Health – My Most Valuable Advice

Here Are Your Guidelines In Selecting The Right Menstrual Cup

Switching from using tampons or pads to using menstrual cups can be a bit hard. This feeling is really normal to a lot of women. However, there are plenty of women that do not know that these cups actually has its benefits. However, there are still a number of people that do not know how to select the best one.

Below is your guide in selecting the right menstrual cup:

A. You need to examine your cervix

The level of comfortability is based on how low or high does your cervix sit. When checking your cervix, the first thing that you will need to do is to squat and then you need to insert your middle finger to know the distance of your cervix. You will know that you are already there if you feel something round and soft.

You have a high cervix if you already inserted your whole middle finger and still cannot feel something round and soft. If you immediately feel it then you know that you have a low cervix. This is really an important factor to consider. If you have a low cervix then you will need to buy smaller menstrual cups.

B. You need to know how heavy is your menstrual flow

You will know the size of menstrual cup to purchase based on your menstrual flow. The heavier the flow is the bigger the size is. You need to remember this when buying the cups.

C. The brand of the menstrual cup

You should also consider the brand of the menstrual cup. There are different kinds of brand that you can choose from. You need to make sure that the brand is reliable and legit. Make sure that the brand is popular. If the brand of the cup is very known then you can be assured that they can really be trusted and they offer quality products. You can determine the reliability of the company by searching for review websites in the internet.

Each menstrual cup have also differ in firmness. For those women that have a sensitive bladder they need to use a softer cup. If you love playing sports or do exercises then you need to use a cup that is really firm. One of the advantage of these cups is that will be suitable for every women.

These are all of the things that you need to consider when purchasing a menstrual cup. There are really so many benefits that are offered by these menstrual cups, like it can lessen menstrual cramps, it can regularize periods and it is also much cheaper in the long run.